I love food and beer/wine/whisky/rum. Most things... except rhubarb, celery and gin. No matter that I am less than five foot tall, my body thinks that I am the size of the average woman and can easily eat the same amount as my six foot tall husband. Of course that means I can easily get fat. At my worst - in my mid-twenties - I was 11st 4lb, a size 16 and so had to do something about it. I went to Slimming World, lost over two stone and decided I knew all the rules, so left the club. Of course, I've put weight back on, luckily not so much that I need a new wardrobe, but it's getting close and having knee pain makes for a vicious circle. I'm pain-miserable so I comfort eat, I can't do a lot of exercise because my knee hurts and my doc says losing weight will make my knee pain more bearable. What's a girl to do? Hopefully, post-surgery, I'll be in much less pain and will be able to get back to hiking up hills with the dogs and I'll be less inclined to com...
Some posts may be observational, but I mostly want to share my journey about my physical and mental health.